Everything For Seniors Directory

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Nutrition & Diet

Eating properly getting proper nutrition and a proper diet gives you more energy and a better quality of life. Learn what to eat, not to eat and what foods might be an irritation to you.

Sport Organizations & Activities

It 's better to wear out than it is to rust out. Played when you were younger, still want to play and be active. There's a wide range of sports and other activities like Hockey, Baseball, Bowling and more.

Fitness Centres & Gyms

Fitness centres and gyms with exercise programs designed for seniors.

Yoga, Pilates & Tai Chi

Yoga, Pilates and Tai Chi classes are low impact and ideal for seniors.

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Dietitians of Canada

480 University Avenue
Toronto, Ontario M5G 1V2
Canada

Access to helpful general healthy eating information and some specific information for seniors. Use the search tool to locate specific information. Use the Find a Dietitian tab to locate a consulting ...

Nutri-eScreen


Toronto, Ontario M5G 1V2
Canada

On-line Nutrition screening tool for older adults to improve your diet.

 

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