Everything For Seniors Directory

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Nutrition & Diet

Eating properly getting proper nutrition and a proper diet gives you more energy and a better quality of life. Learn what to eat, not to eat and what foods might be an irritation to you.

Sport Organizations & Activities

It 's better to wear out than it is to rust out. Played when you were younger, still want to play and be active. There's a wide range of sports and other activities like Hockey, Baseball, Bowling and more.

Fitness Centres & Gyms

Fitness centres and gyms with exercise programs designed for seniors.

Yoga, Pilates & Tai Chi

Yoga, Pilates and Tai Chi classes are low impact and ideal for seniors.

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HNP Hockey London

865 Florence St
London, Ontario N5W 6G6

You're 55, playing “Oldtimer level” hockey and looking continue your “career” in the game you love. Welcome to HNP Hockey, where players over 55 get together 3 days a week to play hockey.

Huff n' Puff Senior Fitness Association

1344 Cheapside Street
North London Optimist Community Centre
London, Ontario 519-661-5854

As one of the largest senior fitness associations in Canada, our organization invites people ages 55 and over and their spouses (who may also join at the age of 50) to participate in a wide range of ...


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