Everything For Seniors Directory

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Nutrition & Diet

Eating properly getting proper nutrition and a proper diet gives you more energy and a better quality of life. Learn what to eat, not to eat and what foods might be an irritation to you.

Sport Organizations & Activities

It 's better to wear out than it is to rust out. Played when you were younger, still want to play and be active. There's a wide range of sports and other activities like Hockey, Baseball, Bowling and more.

Fitness Centres & Gyms

Fitness centres and gyms with exercise programs designed for seniors.

Yoga, Pilates & Tai Chi

Yoga, Pilates and Tai Chi classes are low impact and ideal for seniors.

Results

City of Kitchener

1405 King St E
Rockway Centre
Kitchener, Ontario N2G 2N9
Canada

The City of Kitchener offers many registered and low cost activity groups for adults 55+ throughout it's facilities including: fitness, arts, computers, dance, languages, music, swimming and more!

 

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