Everything For Seniors Directory

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Nutrition & Diet

Eating properly getting proper nutrition and a proper diet gives you more energy and a better quality of life. Learn what to eat, not to eat and what foods might be an irritation to you.

Sport Organizations & Activities

It 's better to wear out than it is to rust out. Played when you were younger, still want to play and be active. There's a wide range of sports and other activities like Hockey, Baseball, Bowling and more.

Fitness Centres & Gyms

Fitness centres and gyms with exercise programs designed for seniors.

Yoga, Pilates & Tai Chi

Yoga, Pilates and Tai Chi classes are low impact and ideal for seniors.

Results

Lincoln Tai Chi

4944 John St.
Beamsville
Beamsville, Ontario L0R 1B6
Canada

This slow, graceful Chinese exercise is attracting more people from around the world these days. If you regularly exercise the effectiveness in fall prevention for older adults has improved with ...

 

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