Everything For Seniors Directory

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Nutrition & Diet

Eating properly getting proper nutrition and a proper diet gives you more energy and a better quality of life. Learn what to eat, not to eat and what foods might be an irritation to you.

Sport Organizations & Activities

It 's better to wear out than it is to rust out. Played when you were younger, still want to play and be active. There's a wide range of sports and other activities like Hockey, Baseball, Bowling and more.

Fitness Centres & Gyms

Fitness centres and gyms with exercise programs designed for seniors.

Yoga, Pilates & Tai Chi

Yoga, Pilates and Tai Chi classes are low impact and ideal for seniors.

Results

Ajax Seniors Friendship Club

46 Exeter Rd
St. Andrew's Community Centre
Ajax, Ontario L1S 2J8
Canada

City of Ajax. Lots of varied daily activities some of which are card games, fitness, snooker, bingo, knitting, crafts and so much more.

For full details give a call use the Visit Website link to the ...

 

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