Everything For Seniors Directory

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Browsing Health & Fitness

Nutrition & Diet

Eating properly getting proper nutrition and a proper diet gives you more energy and a better quality of life. Learn what to eat, not to eat and what foods might be an irritation to you.

Sport Organizations & Activities

It 's better to wear out than it is to rust out. Played when you were younger, still want to play and be active. There's a wide range of sports and other activities like Hockey, Baseball, Bowling and more.

Fitness Centres & Gyms

Fitness centres and gyms with exercise programs designed for seniors.

Yoga, Pilates & Tai Chi

Yoga, Pilates and Tai Chi classes are low impact and ideal for seniors.

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Fergus Curling Club

148 St. George St. W.
P.O. Box 251
Fergus, Ontario N1M 2W8

The Fergus Curling Club was established in 1834 and has operated every year since making it the oldest continuously operating curling club in Ontario.

We are a four sheet club of 260 members. There ...

Huff n' Puff Senior Fitness Association

1344 Cheapside Street
North London Optimist Community Centre
London, Ontario 519-661-5854

As one of the largest senior fitness associations in Canada, our organization invites people ages 55 and over and their spouses (who may also join at the age of 50) to participate in a wide range of ...

HNP Hockey London

865 Florence St
London, Ontario N5W 6G6

You're 55, playing “Oldtimer level” hockey and looking continue your “career” in the game you love. Welcome to HNP Hockey, where players over 55 get together 3 days a week to play hockey.

Ajax Seniors Friendship Club

46 Exeter Rd
St. Andrew's Community Centre
Ajax, Ontario L1S 2J8

City of Ajax. Lots of varied daily activities some of which are card games, fitness, snooker, bingo, knitting, crafts and so much more.

For full details give a call use the Visit Website link to the ...

Lincoln Tai Chi

4944 John St.
Beamsville, Ontario L0R 1B6

This slow, graceful Chinese exercise is attracting more people from around the world these days. If you regularly exercise the effectiveness in fall prevention for older adults has improved with ...

Enabling Access Inc.

1431 Corydon Ave.
Winnipeg, Manitoba R3N 0J2

Our Occupational Therapists conduct functional, residential safety and accessibility assessments and provide Home Modification consultation. Visit our website for details.


Toronto, Ontario M5G 1V2

On-line Nutrition screening tool for older adults to improve your diet.


56 Governor's rd
Dundas, Ontario

The S.I.M GYM is a relaxed, supportive environment for people 55 and older in the community where we celebrate each persons unique journey through health and fitness.

Dietitians of Canada

480 University Avenue
Toronto, Ontario M5G 1V2

Access to helpful general healthy eating information and some specific information for seniors. Use the search tool to locate specific information. Use the Find a Dietitian tab to locate a consulting ...

City of Kitchener

1405 King St E
Rockway Centre
Kitchener, Ontario N2G 2N9

The City of Kitchener offers many registered and low cost activity groups for adults 55+ throughout it's facilities including: fitness, arts, computers, dance, languages, music, swimming and more!


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